Boost male fertility and sperm count with yoga and common sense.

No push-ups, self-care yoga class with Daniel Overberger, originally live-streamed. If you find it useful, your Paypal or Venmo donations are appreciated.

Yoga for my dad’s lungs: The breathing is most important. If the poses are too much, just sit and do the breathing with the video. If any of it makes you feel bad physically, STOP… the entire thing. Also feel free to not finish or to skip.